Weigh In record (no journal entry) for 29 October 2021
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53.3 kg
Lost so far: 37.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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205 kcal
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Fat: 11.47g | Prot: 3.38g | Carbs: 22.36g.
Breakfast: Стары Менск Сырок Творожный Глазированный, Кофе с Молоком и Сахаром. more...
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steady weight
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alinatishcenko's Weight History
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