Weigh In record (no journal entry) for 29 October 2021
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55 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1052 kcal
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Fat: 56.80g | Prot: 64.03g | Carbs: 76.49g.
Breakfast: 이롬 데일리 아몬드. Lunch: 삶은 계란, 프레시코드 로스트 비프 샐러드. Dinner: 머슬팜 컴뱃100%웨이, 솔직단백 리얼치즈. Snacks/Other: 스타벅스 (Starbucks) 부드러운 티라미수 롤. more...
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Gaining 6.3 kg a Week
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jejeje.m's Weight History
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