Weigh In record (no journal entry) for 28 October 2021
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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764 kcal
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Fat: 42.95g | Prot: 41.87g | Carbs: 53.69g.
Breakfast: Lala Leche Entera Orgánica , Nescafé Clásico, Nopalia Tortillas de Nopal, Aguascalientes Queso Fresco Ranchero, Huevo Revuelto, Manzanas. more...
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Gaining 0.1 kg a Week
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Daliardz82's Weight History
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