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Laura Cuesta
Journal
28 Oct 21
Laura Cuesta's Journal, 28 Oct 21
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Weigh In record (no journal entry) for 28 October 2021
64.1 kg
Lost so far:
0.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2021:
372 kcal
Fat: 8.32g | Prot: 20.87g | Carbs: 51.66g.
Breakfast:
Hacendado Nueces Peladas, Hacendado Yogur Natural Edulcorado 0%, DIA Rodajas de Piña en Su Jugo.
Snacks/Other:
Hacendado Pan Integral, Hacendado Pechuga de Pavo Finas Lonchas.
more...
1881 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Laura Cuesta's Weight History
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