Weigh In record (no journal entry) for 28 October 2021
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58.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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647 kcal
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Fat: 32.01g | Prot: 25.43g | Carbs: 64.71g.
Lunch: Saint Eloi Riz Thaï Cuit, Rougail Saucisses. more...
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Losing 0.8 kg a Week
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Comments
Bien sa motive continue !!! 👍tu vas y arriver,passe une bonne après-midi 👍😘🤝
29 Oct 21 by member: Nlono7700
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