Weigh In record (no journal entry) for 28 October 2021
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61 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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404 kcal
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Fat: 15.60g | Prot: 20.98g | Carbs: 45.60g.
Breakfast: Kerupuk Makanan Ringan, Ikan Tongkol Goreng, Sinti Sambel Pecel, Kangkung, Tempe Goreng, Nasi Putih. Snacks/Other: Apel. more...
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Gaining 3.5 kg a Week
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Faniafan's Weight History
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