Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kattgirls
Journal
21 Mar 11
Kattgirls's Journal, 21 Mar 11
Kattgirls's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 March 2011
69.5 kg
Lost so far:
13.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2011:
500 kcal
Fat: 13.48g | Prot: 40.83g | Carbs: 61.56g.
Breakfast:
Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee.
Lunch:
broccoli, Apples, Chicken Breast.
Dinner:
asparagus, chicken breast.
more...
2276 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kattgirls's Weight History
View Complete History