Weigh In record (no journal entry) for 28 October 2021
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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197 kcal
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Fat: 8.41g | Prot: 3.04g | Carbs: 31.81g.
Breakfast: 브라질너트, 캐슈넛, 아몬드, 호두, 사과. more...
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Losing 1.4 kg a Week
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jejeje.m's Weight History
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