Weigh In record (no journal entry) for 28 October 2021
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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915 kcal
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Fat: 38.71g | Prot: 82.57g | Carbs: 57.32g.
Breakfast: Экомилк Масло Сливочное 82,5%, Куриное Филе, Ряпушка, Геркулес Овсяные Хлопья, Яйцо. more...
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Losing 0.3 kg a Week
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pahomovaelena368's Weight History
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