Weigh In record (no journal entry) for 26 October 2021
|
65.8 kg
Lost so far: 6.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
1168 kcal
|
Fat: 35.97g | Prot: 103.90g | Carbs: 103.35g.
Breakfast: Вафли творожно сырные, Parmalat Молоко 0,5%, Груша. Lunch: Вафли творожно сырные, Parmalat Молоко 0,5%. Dinner: Parmalat Молоко 0,5%, Свинина Запеченая. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinkakam's Weight History
|