Weigh In record (no journal entry) for 27 October 2021
|
69.8 kg
Lost so far: 15.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
1479 kcal
|
Fat: 43.28g | Prot: 139.95g | Carbs: 147.54g.
Breakfast: Quest Hero Chocolate Coconut, Isopure Infusions Citrus Lemonade, Pepperidge Farm Whole Grain 15 Grain Bread, President Brie, Kirkland Signature Organic Brown Eggs, Salt. Lunch: Imagine Foods Creamy Garden Tomato Soup, Bananas , Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. Dinner: Marketside Classic Iceberg Salad, Salt, S&W Organic Black Beans, Organic Prairie Organic Ground Turkey Chub, Kirkland Signature Chicken Tenderloins. Snacks/Other: Isopure Infusions Citrus Lemonade, Chobani Key Lime Blended Greek Yogurt. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|