Weigh In record (no journal entry) for 27 October 2021
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87.7 kg
Lost so far: 8.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1717 kcal
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Fat: 81.10g | Prot: 73.27g | Carbs: 135.91g.
Breakfast: Карусель Сосиска в Тесте, Белый Город Молоко 2,5%, Bounty Bounty . Lunch: Гарнец Рисовая Мука, Рогачев Сгущенка, Творог 5%, Оливковое Масло, Вареное Яйцо, Яичный Белок. Dinner: Коньяк, Таганский Мясокомбинат Карбонад Юбилейный, Сыр, Булочка. more...
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Losing 0.8 kg a Week
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