Weigh In record (no journal entry) for 27 October 2021
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66.3 kg
Lost so far: 3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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487 kcal
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Fat: 11.46g | Prot: 44.56g | Carbs: 51.62g.
Breakfast: Капучино. Lunch: Хлебный Дом Хлеб Столичный, Капучино. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Свитлогорье Творог Обезжиренный 0,5%. more...
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Gaining 8.4 kg a Week
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Polinazhe_spb's Weight History
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