Weigh In record (no journal entry) for 27 October 2021
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70.8 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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704 kcal
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Fat: 40.40g | Prot: 56.71g | Carbs: 21.77g.
Breakfast: Gekochtes Ei, Grafschafter Roggenvollkornbrot. Lunch: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen). more...
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Losing 4.9 kg a Week
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Astrid K.'s Weight History
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