Weigh In record (no journal entry) for 27 October 2021
|
76.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
775 kcal
|
Fat: 31.86g | Prot: 24.30g | Carbs: 108.21g.
Breakfast: Président Fromage Triangle, Café au Lait, Croissant au Chocolat. Lunch: Soupe de Légumes (en Conserve, Condensée), Pain Blanc, Oeuf. Dinner: Delice Delio. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verusxd66's Weight History
|