Weigh In record (no journal entry) for 27 October 2021
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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276 kcal
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Fat: 27.91g | Prot: 3.66g | Carbs: 7.82g.
Breakfast: Яичный Омлет, Огурец (без Кожуры), Зеленые Оливки, Зеленый Чай. Dinner: Фрукты. Snacks/Other: Limonlu acı qəhvə. more...
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Losing 0.4 kg a Week
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