Weigh In record (no journal entry) for 27 October 2021
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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3491 kcal
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Fat: 111.92g | Prot: 159.56g | Carbs: 450.62g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Pomodori Ciliegini, barilla penne integrali, olio evo, petto di pollo. Dinner: Auchan Trita Sceltissima, penne integrali barilla, olio extra vergine. Snacks/Other: mandorle noberasco, noci sgusciate, via verde bio, via verde bio, frollini primia, mela. more...
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Gaining 0.5 kg a Week
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andrea.gr's Weight History
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