Weigh In record (no journal entry) for 27 October 2021
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78.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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139 kcal
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Fat: 4.93g | Prot: 8.36g | Carbs: 12.78g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Ei, Milram Frühlingsquark Leicht. more...
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Losing 0.7 kg a Week
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Gaenseliese's Weight History
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