Weigh In record (no journal entry) for 27 October 2021
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111.1 kg
Lost so far: 6.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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369 kcal
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Fat: 21.49g | Prot: 15.59g | Carbs: 30.77g.
Lunch: Nasi Merah, Tumis Kangkung, Tempe Goreng, Telur Dadar. more...
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Losing 1.4 kg a Week
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ayuwulandaa's Weight History
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