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OMG! I am out of the 220's!!!
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99.7 kg
Lost so far: 6.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 52.21g | Prot: 79.64g | Carbs: 328.73g.
Breakfast: Land O'Lakes Salted Butter, Vita Egg Large Brown Grade AA Eggs, Aunt Millie's Healthy Goodness Whole Grain White Bread. Lunch: Annie's Homegrown Macaroni & Cheese, Mountain Dew Mountain Dew (12 oz Can). Dinner: Mountain Dew Mountain Dew (12 oz Can), light mayo subway, pickle chips, American Cheese , green peppers, vinegar, 12" Turkey on Wheat, Lettuce. Snacks/Other: Water, Quaker muller Greek corner with blackberry & raspberry, Chiquita Banana. more...
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3277 kcal
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Exercise:
Standing - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Sitting - 11 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
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Losing 2.5 kg a Week
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 Comments
whoooohooo!! you go gurl!
12 Apr 14 by member: dirtyred3
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12 Apr 14 by member: StephiCat
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That's what we want to hear!!
12 Apr 14 by member: diehard3
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12 Apr 14 by member: Suzi161
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12 Apr 14 by member: Deb_N
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sarah121haras's Weight History
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