Weigh In record (no journal entry) for 27 October 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1361 kcal
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Fat: 43.57g | Prot: 89.32g | Carbs: 173.45g.
Breakfast: Kopi Luwak White Koffie Original, Sari Roti Roti Gandum, Selada Daun Hijau, Telur Rebus. Lunch: Kem Chicks Sayur Toge, Finna Food Sambal Terasi Uleg, Tempe Goreng, Tahu Goreng, Ikan Mujair Goreng, Nasi Putih. Dinner: Kem Chicks Sayur Toge, Finna Food Sambal Terasi Uleg, Tahu Goreng, Tempe Goreng, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Teh Manis, Pepaya, Arrow Brand Malkist Square Puff. more...
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Losing 0.5 kg a Week
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Putri Lusiana's Weight History
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