Weigh In record (no journal entry) for 26 October 2021
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86.6 kg
Lost so far: 15.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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984 kcal
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Fat: 30.31g | Prot: 55.85g | Carbs: 133.63g.
Breakfast: Pure Protein Protein Bar. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kraft Smooth Peanut Butter, Celery . Dinner: T. Marzetti Southwest Ranch Veggie Dip, Baked Sweetpotato (Peel Eaten), Kirkland Signature Chicken Breasts. Snacks/Other: Organic Traditions Fudge Bars, Fibre 1 Oats & Chocolate Chewy Bar. more...
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Losing 0.5 kg a Week
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sherijbailey's Weight History
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