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Hab die 77,0 erreicht
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77 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1098 kcal
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Fat: 12.87g | Prot: 124.56g | Carbs: 48.66g.
Breakfast: Mischbrot. Dinner: Bauernglück Rinder-Hüftsteak. Snacks/Other: Pircher Williams Schnaps, Weinschorle. more...
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Losing 4.2 kg a Week
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