Weigh In record (no journal entry) for 26 October 2021
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90.9 kg
Lost so far: 21 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1020 kcal
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Fat: 46.17g | Prot: 101.26g | Carbs: 51.92g.
Breakfast: Qualy Margarina Cremosa, Queijo Mozzarella, Seara Presunto, Ovo. Lunch: Feijão Preto Cozido, Aipim (Cozido), Carne de Panela. Snacks/Other: Banana. more...
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Losing 3.5 kg a Week
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Carolina Constantino's Weight History
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