Weigh In record (no journal entry) for 26 October 2021
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105.2 kg
Lost so far: 1.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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887 kcal
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Fat: 55.88g | Prot: 62.54g | Carbs: 29.85g.
Dinner: Reddi-wip Original Whipped Light Cream, Land O'Lakes Heavy Whipping Cream, Blackberries , Ragu Light Spaghetti Sauce, Sam's Club Italian Meatballs , Beef Top Sirloin (Trimmed to 1/8" Fat) , Cooked Broccoli (Fat Not Added in Cooking). more...
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Losing 0.6 kg a Week
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wordgiver's Weight History
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