Weigh In record (no journal entry) for 26 October 2021
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80.1 kg
Lost so far: 14.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1407 kcal
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Fat: 49.48g | Prot: 55.26g | Carbs: 153.05g.
Breakfast: Кофе с Молоком, Авокадо, Nākotne Kūpināta Karbonāde, Smiltene Siers Svaigais Klasiskais, Fazer Mellā Maize Ar Saulespuķu Sēklām. Lunch: Rimi Indonesian Noodles with Chicken. Dinner: Салат Оливье, Zelta Radler Пиво. Snacks/Other: Tastino Rico Biscuits. more...
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Losing 4.2 kg a Week
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rozentaljka's Weight History
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