Weigh In record (no journal entry) for 26 October 2021
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117.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1327 kcal
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Fat: 41.36g | Prot: 130.33g | Carbs: 108.64g.
Breakfast: Alesto Raw Kulki Daktylowe, Biedronka Makaron Pastani, Biedronka Chude Mięso Mielone z Szynki Wieprzowej, Nasza Spiżarnia Kukurydza Konserwowa, Pomidory, Dawtona Przecier Pomidorowy, Oliwa z Oliwek. Lunch: Pomidory, Biedronka Tuńczyk w Sosie Własnym. Dinner: Leczo z Kurczakiem. more...
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Losing 4.2 kg a Week
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19adam91's Weight History
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