Weigh In record (no journal entry) for 26 October 2021
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62.6 kg
Lost so far: 3.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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995 kcal
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Fat: 37.98g | Prot: 21.80g | Carbs: 145.93g.
Breakfast: Кофе с Молоком. Lunch: Доширак Лапша со Вкусом Свинины, Банан, ВкусВилл Кефир 1%. more...
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Gaining 6.3 kg a Week
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