Brendiona's Journal, 03 Jun 09

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Weigh In record (no journal entry) for 03 June 2009

78.5 kg Lost so far: 6.9 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2009:

1695 kcal

Fat: 113.33g | Prot: 68.56g | Carbs: 99.76g. Breakfast: water. Lunch: koolaid, cheeseburger. Dinner: blue cheese salad, french fries, hot wings. more...

2429 kcal

Exercise: Standing - 39 minutes, Walking (slow) - 3/kph - 40 minutes, Sitting - 12 hours and 25 minutes, Resting - 2 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Brendiona's Weight History

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Brendiona's Journal, 03 Jun 09

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Brendiona's Weight History