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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1307 kcal
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Fat: 56.70g | Prot: 74.39g | Carbs: 131.14g.
Breakfast: Muz. Lunch: Beyaz Ekmek, Tavuk Baget, Erişteli Yeşil Mercimek Çorbası. Dinner: Ceviz, Zeytinyağı, Genç Yeşil Soğan, Marul, Turp, Havuç, Maş Fasulyesi, Migros İri Parçalı Ton Balığı . Snacks/Other: Elma, Ülker Piko, Fındık, Badem. more...
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Gaining 0.4 kg a Week
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kuskonmaz's Weight History
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