Weigh In record (no journal entry) for 26 October 2021
|
73.8 kg
Lost so far: 15.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
242 kcal
|
Fat: 10.37g | Prot: 8.98g | Carbs: 29.01g.
Breakfast: Sunco Minyak Goreng, Indocafe Coffeemix 3 in 1, Telur, Melon. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alyanimaulida's Weight History
|