Weigh In record (no journal entry) for 25 October 2021
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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792 kcal
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Fat: 24.62g | Prot: 58.37g | Carbs: 72.71g.
Breakfast: Café, Lechuga de Hoja Verde, Clara de Huevo. Lunch: Clara de Huevo, Gloria Leche Evaporada, Camote Amarillo, Lechuga de Hoja Verde, Caviar. Dinner: Clara de Huevo, Aceitunas, Pan Francés. more...
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Losing 3.5 kg a Week
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edanjime's Weight History
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