Weigh In record (no journal entry) for 25 October 2021
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1419 kcal
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Fat: 29.12g | Prot: 136.77g | Carbs: 110.57g.
Breakfast: Terrium Fibra Inulina, Herbalife Bebida de Proteina en Polvo Vainilla, Brota Maqui, Herbalife Batido Nutricional. Lunch: Dole Apio Medialuna, Lider Palmitos Enteros, Robinson Crusoe Atún Lomitos en Agua, Berro, Espinacas, Wasil Garbanzos Listos para Servir. Dinner: Terrium Fibra Inulina, Herbalife Bebida de Proteina en Polvo Vainilla, Herbalife Batido Nutricional. Snacks/Other: Huevo, Clara de Huevo, Pan Integral, Soprole Yogurt Batido Protein 10, Herbalife Bebida de Proteina en Polvo Vainilla, Herbalife Batido Nutricional, En Linea Manjar. more...
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Gaining 0.4 kg a Week
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Mscott1908's Weight History
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