Pete Za's Journal, 11 Apr 14

Pete Za's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2014

120.7 kg Lost so far: 8.2 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2014:

1617 kcal

Fat: 60.48g | Prot: 144.19g | Carbs: 119.27g. Breakfast: Hatfield Bacon, Dunkin' Donuts Caramel Cinnamon Coffee, Egg Omelet or Scrambled Egg with Cheese. Lunch: HEB Sesame Chicken. Dinner: Giant Food Boneless Skinless Chicken Breasts, Cooked Asparagus, Cooked Garlic, Polar Seltzer with Lime. Snacks/Other: Chobani 0% Plain Greek Yogurt (8 oz), Schwan's Whole Strawberries. more...

4797 kcal

Exercise: Bicycling (very fast) - 28/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pete Za's Weight History

View Complete History

Pete Za's Journal, 11 Apr 14

Submit a Comment

Pete Za's Weight History