Weigh In record (no journal entry) for 11 April 2014
|
120 kg
Lost so far: 7 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
|
2267 kcal
|
Fat: 80.10g | Prot: 64.35g | Carbs: 317.33g.
Breakfast: Del Valle Suco de Maracujá, Poços de Caldas Requeijão Cremoso, DIA Pão de Ovos, Danone Danoninho, Danone Corpus Light Ameixa. Lunch: Salgadinho de Festa, Coca-Cola Coca-Cola Zero, Amor Aos Pedaços Bolo Brigadeiro, Sopa de Legumes. more...
|
|
3585 kcal
|
Exercise:
Stretching (yoga) - 10 minutes, Bicycling (moderate) - 21/kph - 25 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andie1108's Weight History
|