Weigh In record (no journal entry) for 25 October 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1789 kcal
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Fat: 77.02g | Prot: 95.41g | Carbs: 185.18g.
Breakfast: Квашеная Капуста, Хлебокомбинат Петровский Хлеб Бутербродный, Овсяноблин. Lunch: Кофе с Молоком, Lucky Days Мини Круассаны, Хлеб Черный, Just Food Куриный Суп с Фрикадельками. Dinner: Пицца Домашняя, Чай с Сахаром. Snacks/Other: Good Food Семечки Подсолнечника. more...
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Losing 0.5 kg a Week
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evstegneeva.m's Weight History
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