Weigh In record (no journal entry) for 25 October 2021
|
55.3 kg
Lost so far: 3.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1010 kcal
|
Fat: 71.05g | Prot: 65.55g | Carbs: 107.35g.
Breakfast: Kristof Торт Тирамису. Lunch: Индилайт Азу из Индейки, Italy Ржаные Тосты с Авокадо и Лососем. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
furia0305's Weight History
|