Weigh In record (no journal entry) for 25 October 2021
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1591 kcal
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Fat: 75.87g | Prot: 104.90g | Carbs: 130.53g.
Breakfast: Яйцо, Пирожок с Картошкой. Lunch: Веселый Молочник Сметана 15%, Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью, Магнит Хурма, Авокадо Авокадо, Куриные Бедра, Гречка. Dinner: Куриные Бедра (Кожа не Съедена). more...
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Losing 0.1 kg a Week
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mamiko_yashida's Weight History
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