Weigh In record (no journal entry) for 24 October 2021
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52.2 kg
Lost so far: 12.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1557 kcal
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Fat: 36.38g | Prot: 55.41g | Carbs: 245.87g.
Breakfast: Latte, Nutella Nutella, Mulino Bianco Pan Bauletto Integrale. Lunch: Patatine Fritte, Frittura di Pesce, Gnocchi, Pane Comune, Polenta, Risotto ai Frutti di Mare. Dinner: Barilla Filini all'uovo. Snacks/Other: Pan di Spagna. more...
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Gaining 0.1 kg a Week
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