Weigh In record (no journal entry) for 24 October 2021
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74.5 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1642 kcal
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Fat: 120.29g | Prot: 82.66g | Carbs: 55.72g.
Breakfast: Gouda eller Edamer Ost, Wasa Havreknäcke. Lunch: Kyckling- eller Kalkonsallad. Dinner: Salami, Fröknäcke. Snacks/Other: Lindt Choklad 70%, Healthyco Proteinella, Olw Nötmix. more...
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Gaining 0.1 kg a Week
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Annamaria_ö's Weight History
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