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jejum 30horas
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76.9 kg
Lost so far: 25.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2219 kcal
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Fat: 90.48g | Prot: 97.26g | Carbs: 260.77g.
Lunch: Maracujá, Kiwi, Nozes Pecãs, Manteiga de Amendoim, Lidl Morangos Congelados, Brócolos Cozidos (de Bróculos Frescos), Prozis Diet Honey-Mustard Salmon with Broccoli. Dinner: Continente Seleção Presunto Beira Baixa 12 Meses Cura, McDonald's Sundae de Morango, Pizza Marguerita. more...
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Gaining 2.8 kg a Week
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Luis Filipe Laranjeiro's Weight History
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