Weigh In record (no journal entry) for 24 October 2021
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81 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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899 kcal
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Fat: 36.08g | Prot: 40.06g | Carbs: 107.28g.
Breakfast: Яблоко. Lunch: Добров Ковбаса Напівкопчена Дрогобицька, Сыр Российский, Олімп Булгур З Сушеними Овочами , Жареное Яйцо. Dinner: Борщ Украинский. more...
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Gaining 0.1 kg a Week
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vi_aleshchenko's Weight History
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