Pete Za's Journal, 10 Apr 14

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Weigh In record (no journal entry) for 10 April 2014

120.7 kg Lost so far: 8.2 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2014:

1174 kcal

Fat: 45.50g | Prot: 59.82g | Carbs: 134.22g. Breakfast: Dunkin' Donuts Corn Muffin, Dunkin' Donuts Caramel Swirl Latte. Lunch: Egg Drop Soup. Dinner: Polar Seltzer with Lime, Cooked Garlic, Cooked Asparagus, Cooked Spinach (from Fresh), Giant Food Boneless Skinless Chicken Breasts. more...

5726 kcal

Exercise: Bicycling (very fast) - 28/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Pete Za's Weight History

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Pete Za's Journal, 10 Apr 14

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Pete Za's Weight History