Weigh In record (no journal entry) for 24 October 2021
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1655 kcal
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Fat: 71.91g | Prot: 71.79g | Carbs: 176.44g.
Breakfast: Bakwan. Lunch: Telur Asin, Kerupuk Udang, Rawon, Nasi Putih. Dinner: Kerupuk Udang, Telur Asin, Nasi Putih, Rawon. Snacks/Other: Sosro Fruit Tea Freeze. more...
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Losing 1.0 kg a Week
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Reny Dwi M's Weight History
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