Weigh In record (no journal entry) for 10 April 2014
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79.5 kg
Lost so far: 22.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 106.52g | Prot: 69.52g | Carbs: 172.94g.
Breakfast: Plums, Healthy Life 100% Whole Wheat Whole Grain Bread, Krema Natural Smooth & Creamy Peanut Butter, Green Tea. Lunch: Progresso Light Chicken & Dumpling Soup, Kroger Walnut Halves and Pieces. Dinner: Coleslaw, Green Peas (Frozen), Bonefish Grill Crab Cake. Snacks/Other: Kroger Walnut Halves and Pieces, Quaker Steel Cut Oatmeal, Kroger Baby Carrots. more...
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Losing 1.0 kg a Week
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mikemonte2's Weight History
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