Weigh In record (no journal entry) for 23 October 2021
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55.5 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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367 kcal
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Fat: 9.20g | Prot: 13.80g | Carbs: 59.08g.
Breakfast: Tuna. Lunch: Genial Ají de Gallina con Arroz. Snacks/Other: Nescafé Tradición. more...
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Losing 0.6 kg a Week
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guillykea's Weight History
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