Weigh In record (no journal entry) for 23 October 2021
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59 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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538 kcal
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Fat: 17.29g | Prot: 24.69g | Carbs: 69.95g.
Breakfast: Corny Protein Vanilla, Магнит Банан, Здравушка Молоко 2%, Фрутоняня Каша Мультизлаковая Яблоко, Банан, Земляника . more...
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Losing 0.3 kg a Week
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