Weigh In record (no journal entry) for 23 October 2021
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74.7 kg
Lost so far: 15.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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294 kcal
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Fat: 9.20g | Prot: 11.70g | Carbs: 32.50g.
Snacks/Other: Züber Antep Fıstıklı & Kakaolu Meyveli Bar 40 g, Starbucks Flat White. more...
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Losing 4.9 kg a Week
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Sevilay.Cetinkaya's Weight History
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