Weigh In record (no journal entry) for 23 October 2021
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49.6 kg
Lost so far: 7.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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634 kcal
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Fat: 20.74g | Prot: 29.74g | Carbs: 84.16g.
Breakfast: Мёд, С.Пудовъ Мука Рисовая, Окское Яйцо, Коровка из Кореновки Творог 5%. Lunch: Мёд, Лента Багет Прованс, SPAR Картофель Мини Запеченый с Чесноком и Розмарином. more...
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Gaining 1.2 kg a Week
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azatsogoeva's Weight History
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