Weigh In record (no journal entry) for 23 October 2021
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53 kg
Lost so far: 3.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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2007 kcal
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Fat: 56.48g | Prot: 122.06g | Carbs: 244.31g.
Breakfast: Bestbody Burro di Arachidi , Lyttos Yogurt Greco 2%, Del Colle Farina di Avena, Mela, Lidl Albume d'uovo Pastorizzato. Lunch: Broccoli, Olio Extra Vergine di Oliva, Zucchine, Freschi per Te Fesa di Tacchino Arrosto, Aldi Quadrotto Proteico. Dinner: Moretti Birra 4,6%, Rossopomodoro Pizza Margherita. Snacks/Other: Bibanesi Bibanesi , Salame di Maiale (a Secco o Duro), Crane High Protein Yogurt, Milbona Dessert Proteico Vaniglia. more...
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Losing 3.5 kg a Week
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Maggiemagda's Weight History
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